UW 028: Breaking Down The #75Hard Challenge

About This Episode:  

The secret to success is being able to create daily habits.  Habits that move you towards your goals.  This applies to becoming wealthy and living healthy. In this episode, Nicholas takes on the #75Hard Challenge to reverse some inconsistent behavior.  Listen while he shares what the 75 Hard Challenge is. The challenges he faced and his results. Things that went well and what tools he used to keep on track. What his plans are moving forward and whether you should try it too.

Resources:

#Maintenance100